Clinical Social Worker | Virtual & In-Person Services
I’m here to help you feel safe, supported, and like yourself again.
I help adults navigating anxiety, burnout, and self-doubt feel more grounded and supported.
Let’s get to know each other.
First off, a bit about me.
I’m a registered therapist based in [City/Province] offering compassionate, client-centred therapy for adults. My work is grounded in warmth, non-judgment, and a deep respect for your lived experience.
Who do I usually work with?
I often work with folks who feel overwhelmed by anxiety, navigating burnout, or simply feeling a little lost. You don’t have to have a big reason to reach out — sometimes, wanting to feel better is reason enough.
What brought me to this work?
I’m glad you asked. My path to therapy has been shaped by my own experiences and a deep belief that healing happens when we feel seen and understood. I’m here to help you feel safe to explore what matters most to you—at your pace, in your own way.
Here’s how we can work together
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Virtual or In-Person
Get the support you need wherever you are—connect from home or meet in our welcoming office.
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Individual Sessions
One-on-one sessions designed to help you explore, heal, and grow at your own pace.
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Couples Therapy
Safe, supportive space for you and your partner to reconnect and strengthen your relationship.
A few of the areas I specialize in
Let me help lift the burden of navigating these challenges.
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Feeling constantly on edge, overwhelmed, or caught in cycles of worry that feel hard to break.
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When taking care of everyone else has left you exhausted, disconnected, or unsure of what you really need.
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Struggling to speak up, set limits, or feel truly seen in your relationships — romantic, familial, or otherwise.
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Living with loss that’s visible or invisible — including death, estrangement, breakups, or fading connections.
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When your emotions feel too big, too constant, or misunderstood by those around you.
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That relentless inner voice questioning your worth, your decisions, or whether you’re “doing enough.”
Frequently asked questions
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A: The first session is a chance to get to know each other. I’ll ask a few questions to learn what’s bringing you in and what support might look like. You’re welcome to share as much or as little as feels right.
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A: Not at all. Some people come for a handful of sessions, others for ongoing support. We’ll check in together to see what feels useful and sustainable.
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A: Absolutely. You don’t need to know how this works — that’s my job. I’ll walk alongside you and explain things as we go.
↑ The front door to our office building. We can’t wait to meet you.
Let’s connect.
I’m currently accepting new clients virtually and in-person across [Province/State].
Or, get in touch with me with the secure form below.
Important Notes
This practice is not a crisis service. If you're in immediate danger or need urgent support, please contact 911 or your local crisis line.
Booking a consultation does not create a therapeutic relationship. Therapy begins only after mutual agreement and completion of consent forms.
Therapy is currently only available to residents located in [Province/State], in accordance with licensing regulations.
While your privacy is respected, please note that confidentiality is fully protected only once a therapeutic relationship is established.